Karly Melnyk

Karly Melnyk is a wellness coach, personal trainer and the founder / creative director at Movement One - a health and wellness entity dedicated to supplying programs for all bodies and moods. With a background in sports rehabilitation, pilates and yoga instruction, strength training and conditioning and meditation, she has taken her vast skillset and transformed it into a passion-fuelled project driven by the daily practices she believes in. Move with Karly by keeping up with her journey on Instagram.